The Empowered Spirit Show
Welcome to The Empowered Spirit Show where I explore the connection to the human soul in a way that helps you
better navigate your life including crisis.
It’s the spiritual, not religious connection that I talk about.
According to new recent statictics it’s the fastest growing movement right now.
Bringing spirituality into your everyday life will help you to live confidently and more powerfully.
Ready to take a pause, be inspired and learn ways you can show up more dynamic, more enriched and more fulfilled?
Subscribe to the podcast .. it will EMPOWER your spirit!
This episode breaks away from my normal format and just really talks about how to get started with a spiritual practice.
We start by creating a simple sacred space and then we create a morning rituals.
The real key is to continue .. Each and every single day.
In this episode we are creating a ritual for your work place. The start of the day sets the tone for everything that follows.
Its really important to be conscientious about how you jump-start your early hours and then your first task at work. That is if you want to generate more energy and enthusiasm throughout the workday.
This is a ritual for you work that can help lead to a happier and more productive experience all day long, no matter where you work.
Especially if you spend too much time when you get to work just spinning your wheels!
Here we are at the beginning of the year and many people are looking for ways to improve their overall health and well being including mind, body and spirit.
I think they all go together offering a more holistic approach to our healing.
My experience shows its not just about one thing.
We need to integrate our health practices to include all aspects.
We are in the season of winter and for many, winter can be quite challenging.
In this next episode, we will begin to look at ways in which we can create balance.
Today, as this podcast is airing, it’s another Super Full Moon, also known as a blue moon, the second one in January.
It’s in the sign of Leo, and we have an eclipse that opens the door for more to follow.
These times are calling us to really hone in on being aware of what’s going on, especially what’s going on within.
Here we are in the month of February. A month that reminds us of all kinds of love.
What is love for you?
What are you attracting into your relationships?
The Empowered Spirit Show welcomes back ZGIrlAstrology.com.
It’s a Mix of Energy in this month of February and time to be the best version of yourself!
It’s Valentine’s Day!
It’s a Dark of the Moon.
And, a New Moon Eclipse coming in.
It’s a loving mix of energy of originality, and unconventional energy that can help you to shift energy.
We start out asking … what is this energy about for you?
Happy Chinese New Year!
The Chinese new year came in over this past weekend .. the 16th of the month.
This year is the year of the Earth Dog and its characteristic word is ....Go get it! Action!
It's going to be a year full of Compassion.
Have you ever had a spiritual experience?
An experience that stops time?
An experience that connects you to your soul?
An “aha” moment?
A spiritual experience serves you in some way that cause you to take notice.
Sounding a little too much like your parents?
The seasonal change is a good time to break patterns and old habits.
Which means it's also a good time to begin new habits, new rituals and even learning something new.
Think about it...are you going about your days doing the same thing in the same manner over and over?
Maybe some of these habits are generational. Meaning, you've been doing them like you were taught by your parents and they were taught by their parents.
And, maybe they don’t serve you but you can't stop doing it or more likely, you don't know how to stop.
Do you ever catch yourself standing in your kitchen thinking holy shit, I sound just like my mother. What has happened to me? I swore I would never act like that.
We often underestimate the amazing healing capacity of the body and take it for granted.
Did you know that your body works constantly to protect, regenerate and heal you?
When you know this, it can help you get to the root cause, which in turn strengthens this ability.
Being in touch with your own energy is so important and helps you take responsibility for your health and wellness. This is what we will be talking about in this episode of The Empowered Spirit Show. My guest Helen Ryan and I discuss the body’s innate ability to know and to self heal.