How can the Bridge of Yoga lead you to your highest and greatest good?
What are the 8 different Yoga Science steps that prepare you to lead a life of daily bliss?
What are best and easiest ways to anchor meditation in your life?
Learn the answer to these questions and more on this episode of The Empowered Spirit Show with our guest, Leonard Perlmutter.
Leonard Perlmuttter is one of the Western world’s leading pioneers in the introduction of meditation into the cultural firmament, having founded the American Meditation Institute in 1996.
Over the past thirty-nine years, Leonard has served on the faculties of the New England Institute of Ayurvedic Medicine in Boston, Massachusetts and the International Himalayan Yoga Teachers Association in Calgary, Canada. He has studied in Rishikesh, India and is a direct disciple of Swami Rama of the Himalayas.
His newest book, The Heart and Science of Yoga: The American Meditation Institute’s Empowering Self-Care Program for a Happy, Healthy, Joyful Life shows us the way to meld meditation and yoga into your busy life experience to bring a new level of peace, contentment and wellbeing.
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