Did you know that how you craft letters and words can indicate more than 5,000 different personality traits?

I always find it fascinating when you can link everyday activities to discover inner traits about yourself.

And it’s even more fascinating when we can combine activities to help understand these traits and create shifts and change.

Lately, I’ve been talking about transitions and making shifts by recognizing some of that stuff  that we all would rather just forget about.

The dark stuff…the shadows.

In the last episode of the Empowered Spirit Show, I talked about a huge amount of resentment that had built up inside of me.

Most of it was personal and family stuff that was starting to affect my health. 

One of the things I noticed was that having a sacred space to go to and just sit in order to unwind this stress from all the resentment was so valuable. It offered me a place to feel comforted, a place to open up to. It offered me the loving energy of my spirit. 

If you need help in creating your spiritual practice and setting up a sacred space, go to my website at TerriAnnHeiman.com and download my guide: 5 Simple Steps to Setting up a Spiritual Practice.

One of the things that I talked about doing in my sacred space was writing.

Several months ago, I began writing a gratitude journal. And then I was challenged to only write in script.

Why?

It helped me to slow down and look at some issues in my life…yep, the dark stuff.

At first, I was just writing away and scribbling fast. But when I went back to it, I noticed that I couldn’t read my writing.

And so I made myself slow down. In slowing down, I began to work on my writing as well as uncover what was bothering me underneath the surface.

I admit it was challenging for me to slow down and only write in script. I’m a part-print, part- cursive writer.  

What about you? Do you script write, print write, or write in a combination of both?

In this episode, my guest is Teresa Brooks, a Handwriting Analyst (HA) since 2004 and a Forensic Document Examiner (FDE) since 2006 (court qualified). She has lectured and been a guest speaker at conferences, tele-conferences, seminars, lunch & learns, and other events for the handwriting community, legal community, and others. She has taught classes online and been a guest teacher or presenter on tele-classes. She can be reached at thathandwritinggirl@hotmail.com.  

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3:40 Meditation

Oracle Card - The Curse - Be aware of your actions. Be clear of your intentions that you put out. What we do to others, we do to ourselves. Clean it up! 

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10:00 - Handwriting analysis - Andrea McNichol -

11:00 - Handwriting can tell a whole lot about the personality.

13:00 - Handwriting vrs Forensic Documentation

14:00 - The shape of letters, the spacing, loops, angles and even how you dot your I’s and cross your t’s.

18:00 - Personality traits seen in writing

20:00 - Graphoanalysis

25:00 - Resentfulness

29:30 - Doodling

31:00 - Journaling

40:00 - Embrace your Intentions - I AM!

You can determine so much from how you write. 

And it is meditative and can be a practice of mindfulness. 

It has offered me the chance to open up and heal as I allowed myself to slow down. 

What about you? 

Can you read your own writing?

Do you notice how you sign your name?

Or are you just too busy and always in a hurry?

Slowing down is extremely important and this summer is going to be a time of slowing down. We’re going to see lots of planets in retrograde which is going to reflect that energy to us.

So I offer, get yourself a brand new notebook and a nice pen and slow down this summer.

Get to know yourself, your inner self, your spirit all over again this summer.

Do it!

And while you are at it, come take an energy class. Or let’s do some private work together.

I’m opening up registration for the Empowered Spirit Program for the Summer Season.  

Email me for more information.

And look for those workshops with Teresa. There is more information on that to follow.

Come join us over in the Empowered Spirit Circle on Facebook to continue this conversation and for the Energy Focus on Sundays. I’m changing the time for the summer to 9am Central Time.

Thanks again for listening!

Share this episode with someone. Maybe someone whose handwriting you can’t even read or just someone in need of change and moving through transitions.

It is possible to make changes and shift your energy as I have most recently experienced.

Reach out!

You don’t have to do this alone.

I am here to help you.

The world needs your light, right now.

To your Spirit,

Terri

PS…Schedule a complimentary Energy Assessment by clicking here.

PSS…The next Reiki 1 Class is June 16th.  Click here for more information.

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