In today’s episode, I am offering a meditation on removing the fear that blocks you from wanting to initiate changes in your life for the Spring.
Fear can be a daunting emotional state.
It’s a combination of anxiety, worry, nervousness, and unease.
It’s the fear of what might happen.
But really, it’s only False Evidence Appearing Real. (Course in Miracles)
Yet with fear your self-doubt seems to take over and you feel like you can’t cope with everyday situations.
It can be what’s preventing you from applying for the job you want, entering into a new relationship, or even just getting out and meeting new friends.
Whatever it looks like, you can probably agree that fear is something you would rather do without!
In the Akashic Records, we work with timelines…future, present and past. Generally fear and anxiety is future-based that you have projected out in front of you on your path.
At some point in your life, you likely had an experience that left some unresolved emotional energy behind, and that imprinting of emotional baggage has now turned into a fear of having to repeat the same (or a similar) experience.
There may not even be a correlation between what happened in the past and what is happening now. The ego can’t tell the difference!
Regardless, the leftover emotional component from that past experience is still very much alive and is what perpetuates the fear in the future.
You create more fear with the anxiety and worry by making an assumption about something that may or may not be happening—either now or in the future. You construct elaborate stories about what you think is going to happen.
This is why we tap using Emotional Freedom Technique.
This is why we meditate, to clear out the old chatter.
The meditation offered will guide you to release the fear so that you can experience your future as being quite successful.
As you move through the meditation, notice what you notice.
Notice the release of fear energy.
The power in this meditation is visualizing things ending in a successful way.
Things may still not turn out the way you wanted, but you will increase the likelihood of success by doing this type of visualization through the laws of attraction.
Raise your vibration.
Set those seeds of intention for the Spring.
To your Spirit!
PS…Download my free guide to help you set up your own Spiritual Practice. You can find it on my website TerriAnnHeiman.com.
PSS.. Schedule a free Empowered Spirit Discovery Session right now, so that we can discover the things getting in your way that you’re likely not aware of, and what simple things would be most beneficial to you right now. Schedule a time that is best for you now!