As this podcast goes to air, we are in the energy of the full moon in Libra. The power of this light is illuminating the vibrations of relationships. All types of relationships… personal, busy, romantic, family.
Our external relationships are a direct reflection of our internal ones. If we are imbalanced internally, then we bring that energy into our relationships. Ideally, we want open, honest, communication which is free of games. This type of connection is hard to achieve when we ourselves are energetically imbalanced.
Knowing who you are and how to express yourself is a big emphasis right now. Your intuition will help you to know YOU!
In today’s episode, I am going to offer a meditation for the greatest relationship possible. That is the relationship you have with your inner child, which can also be seen as the consciousness of your spirit. Without a strong and healthy relationship to your inner child, it is hard to have strong healthy relationships with others.
I learned this mediation I am going to share from Dr. Ihaleakala Hew Len and his teaching with the Ho’Oponopono. Although it is my interpretation, I do want to credit his work for it has helped me so very much.
According to to Dr. Hew Len, “The most important relationship in creation is the relationship between your conscious and subconscious mind.”
The conscious mind is given the title of the mother, who has a choice–she can care for or ignore the child (who is the subconscious mind). The child has all the memories since creation stored as old data.
In this meditation, the mother is developing a caring, loving relationship with the child. It is the mother lovingly acknowledging the presence of the child, saying she is sorry for all the accumulated memories and data.
As you go through the meditation, you come to understand that it is the data in the child (the memories) and not the child that is causing the problem.
You will be guided to have the mother ask the child to release the problem memory (data), asking the Divine to set it free. The mother constantly says I love you; I’m sorry for all these memories I have burdened you with; please forgive for filling you with all these memories; thank you for releasing these memories.
This process can be done for any issue you need to clear. Which is one of the reasons Dr. Hew Len says this is the most important relationship in creation!
In the final step of the Inner Child Meditation, you go through a breathing clearing exercise that the child loves. You take a deep breath in to the count of 7, hold your breath for a count of 7, exhale to the count of 7 and then hold again for a count of 7…doing this entire process 7 times!
I love you
I am sorry
Please forgive me
Having a relationship with your inner child will heal all relationships within you!
This bond will take you far beyond manifestation or even happiness, it will take you to the true source, which is contentment, peace, and love.
To learn to love one’s self is the path to true freedom.
When one truly learns to love themselves, all outward views will reflect from within, and in return all that remains is love!
To your Spirit!
PS…Download my free guide to help you set up your own Spiritual Practice. You can find it on my website TerriAnnHeiman.com.
PSS.. Schedule a free Empowered Spirit Discovery Session right now, so that we can discover the things getting in your way that you’re likely not aware of, and what simple things would be most beneficial to you right now. Schedule a time that is best for you now!